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Training
Freunde
 

Training (91)
Jul23
Samstag

167 Ansichten - 0 Kommentare - eingerichtet 10 Monat(e) her
Note to self: Don't eat fruit before going for a run = heart burn. Other than that it was ok, did some up tempo running from tree to tree as well.
Jul22
Freitag

142 Ansichten - 0 Kommentare - eingerichtet 10 Monat(e) her
Not a good run this morning. Feels like my running is getting worse. Ran three times around then home.
Jul21
Donnerstag

Squad 1h00
157 Ansichten - 0 Kommentare - eingerichtet 10 Monat(e) her
It went well today, we did lots of drills again on catch and rotation of freestyle. There was lots of stopping and starting so it seemed to go on for awhile.
Jul20
Mittwoch

143 Ansichten - 0 Kommentare - eingerichtet 10 Monat(e) her
Couldn't get my head around running or indoor bike training so just did some core and thigh stuff.
Jul19
Dienstag

Squad 1h00
161 Ansichten - 0 Kommentare - eingerichtet 10 Monat(e) her
Went well this morning, nice and small group today.
Jul18
Montag

139 Ansichten - 0 Kommentare - eingerichtet 10 Monat(e) her
Shit run, just wasn't into it. just ran three times around the park and then home
Jul15
Freitag

142 Ansichten - 3 Kommentare - eingerichtet 10 Monat(e) her
Long Long run, it went really well, felt great throughout the whole run. Boosted my confidence about running the half and that I can do it. Hip and tummy were a little sore but got through it ok.
Jul14
Donnerstag

140 Ansichten - 1 Kommentare - eingerichtet 10 Monat(e) her
Squad went well, it's so weird no one talks to any one in the lane. So not a fun experience! Technique session.
Jul13
Mittwoch

121 Ansichten - 0 Kommentare - eingerichtet 10 Monat(e) her
Shit run, even walked half of it. Just wasn't in the mood, head space was all wrong and my i pod wasn't working.
Jul11
Montag

140 Ansichten - 0 Kommentare - eingerichtet 10 Monat(e) her
Nice morning for a run, ran around the park a few times then up the hill and around the park again! then home. Felt good today.
Jul09
Samstag

139 Ansichten - 1 Kommentare - eingerichtet 10 Monat(e) her
A very windy windy run, made it so much harder to run. Ran up Mt Albert, around it three times and then ran the streets of Mt Albert and Kingsland. Was dyeing for a glass of water my whole run.

Squad 1h00
124 Ansichten - 0 Kommentare - eingerichtet 10 Monat(e) her
Swimming was good today, little group and we worked heaps on technique. My rotation needs work, something for me to concentrate on which is good.
Jul08
Freitag

132 Ansichten - 0 Kommentare - eingerichtet 10 Monat(e) her
Went better than Wednesday morning.
Jul07
Donnerstag

141 Ansichten - 1 Kommentare - eingerichtet 10 Monat(e) her
We wanted a spa so we went to the Mt Albert pools, was a little busy with school children everywhere. Managed to get in a 40 min swim then got way to slow, they had to combine the slow lane with...

120 Ansichten - 0 Kommentare - eingerichtet 10 Monat(e) her
Ran around the park three times then ran the long way back home.
Jul06
Mittwoch

130 Ansichten - 0 Kommentare - eingerichtet 10 Monat(e) her
With coach troy. Went ok
Jul04
Montag

143 Ansichten - 0 Kommentare - eingerichtet 10 Monat(e) her
Didn't have much time so ran on the bored walk through the bush up some stairs and back home again.
Jul01
Freitag

160 Ansichten - 0 Kommentare - eingerichtet 10 Monat(e) her
Back home for a few days. Went for a run around the bored walk. Still don't feel back to 100% but getting there, legs were a little sore.
Jun30
Donnerstag

152 Ansichten - 2 Kommentare - eingerichtet 11 Monat(e) her
Shit run again, not good feels like I have taken 100 steps back. Hopefully it will be better tomorrow. Never drinking again when training for an event.
Jun27
Montag

157 Ansichten - 5 Kommentare - eingerichtet 11 Monat(e) her
To much alcohol and food this weekend so my run was really bad, felt like shit. Up hill street three times then back home.
Persönliches
Vorname:
Alice
Name:
Geschlecht:
Lieblings-Sportler / Einflüsse :
Geographische Informationen
Stadt :
Land :
Sport (s)
Sportart(en):
Club :
North shore tri club
Wettkampf
Niveau:
Lokal
Trainings Standorte :
Ziele :
Taupo Half Marathon
Full distance of Tin Man
Trainingsplan
Triathlon Trainingsplan
Alice's Freunde
Gruppen (1)
Fit Goals