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Alex Bradford

Alex Bradford ist bei YourTrainings.com

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Training
Freunde
  

Training (7)
Jan29
Sonntag

Home Trainer
Wind Trainer
46 Ansichten - 0 Kommentare - eingerichtet 4 Monat(e) her
had a 30 minute ride today, was pretty hard for the first 20 minutes because of sore legs but then it became easy to pedal for the rest of the time
Jan28
Samstag

Home Trainer
Wind Trainer 0h25
47 Ansichten - 0 Kommentare - eingerichtet 4 Monat(e) her
Did a 25 minute fast ride today and it almost ruined me. Had the wind trainer on the highest resistance and had my bike on the 21st gear
Jan26
Donnerstag

Home Trainer
Wind Trainer 0h45
60 Ansichten - 0 Kommentare - eingerichtet 4 Monat(e) her
had a good 45 minute ride today, still a struggle after the first 30 minutes
Jan18
Mittwoch

Home Trainer
Wind Trainer 1h00
55 Ansichten - 1 Kommentare - eingerichtet 4 Monat(e) her
Achieved a 60 minute ride today, Started struggling after 45 minutes but still pushed on to the 60 minute mark
Jan17
Dienstag

Home Trainer
Wind Trainer 0h35
53 Ansichten - 0 Kommentare - eingerichtet 4 Monat(e) her
Great first ride on the wind trainer, doing 35 minutes was surprisingly easier than i thought it would be. Next time i'll try for 45 minutes

Home Trainer
Wind Trainer 0h45
63 Ansichten - 0 Kommentare - eingerichtet 4 Monat(e) her
I managed to push the 45 minute mark today, the first 40 minutes were fine but the last 5 minutes were a bit of a struggle

Home Trainer
Wind Trainer 0h20
44 Ansichten - 0 Kommentare - eingerichtet 4 Monat(e) her
Went good although i only had 25 minutes. Legs were a bit heavy afterwards
Persönliches
Vorname:
Alex
Name:
Bradford
Geschlecht:
Mann
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